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MySugarFreeJourney's podcast

My personal journey to lose weight and get healthy!
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MySugarFreeJourney's podcast
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Now displaying: Page 7
Aug 26, 2016

The latest My Sugar Free Journey podcast is up!  Today we are talking to Danielle Gagnon, The Paleovangelist and hearing about her personal journey to lose weight and how she turned that into a great resource for other Paleo eaters.

Once you listen to the podcast, please head over to iTunes and leave us a review and don’t forget to subscribe to the podcast in your favorite podcast app.

 

If you would like to follow Danielle, you can check her out on her website or Twitter, Pinterest, Instagram, or Facebook.

Remember that this is a listener supported podcast so if you do any Amazon shopping, please click this link first.  It gives us a few percentage points of income but doesn’t cost you anything or you can use the PayPal link in the sidebar to donate directly.  If you are looking for some vitamins, you can buy from Pure Vitamin Club using this link at that will also help support us.

If you are in the DFW Tx area, I will be speaking at the Texas Pinners Conference and would love to see you there.  Tickets can be purchased here and use code SUGARFREE to get 10% off your purchase.

Aug 19, 2016

This week's My Sugar Free Journey Podcast is up!  If you have ever considered switching to a Low Carb, High Fat diet but it was your fear of high levels of cholesterol that has been holding you back, this is the episode you need to listen to.  This week we are talking with Ivor Cummins and he will break down exactly what cholesterol is and why you shouldn't be afraid of it.

Once you listen to the podcast, please head over to iTunes and leave us a review and don't forget to subscribe to the podcast in your favorite podcast app.

 

If you would like to hear more for Ivor, check out his website The Fat Emperor or follow him on Twitter, FaceBook, or YouTube.

I've included one of his shorter videos we referenced in the interview and I would really recommend you spend some time watching it.

Also, here is the first video I ever watched of his.  It's a lengthy one but it is full of awesome information.

 Remember that this is a listener supported podcast so if you do any Amazon shopping, please click this link first.  It gives us a few percentage points of income but doesn't cost you anything or you can use the PayPal link in the sidebar to donate directly.  If you are looking for some vitamins, you can buy from Pure Vitamin Club using this link at that will also help support us.

If you are in the DFW Tx area, I will be speaking at the Texas Pinners Conference and would love to see you there.  Tickets can be purchased here and use code SUGARFREE to get 10% off your purchase.

 

Aug 12, 2016

This week's My Sugar Free Journey Podcast is up!  This week we are interviewing Dr Paul Jaminet from The Perfect Health Diet.  This is a very interesting interview and one where I didn't agree with everything said in the interview but it just goes to show that there are many different variations to a healthy diet.

Please remember to subscribe in iTunes here and leave us a review.  If you are on Android, just search for The My Sugar Free Journey Podcast in your favorite Podcast app to find us or copy this RSS feed into the search bar.

 

You can find out more about Dr Jaminet here and pick up a copy of his book, The Perfect Health Diet here.

You can also support the show by clicking here before shopping at Amazon or buying your vitamins from Pure Vitamin Club by clicking here.

Aug 5, 2016

Welcome to the second episode of The My Sugar Free Journey Podcast!  Today we are talking with Able James and hearing his fascinating story of how he took control of his health and lost his excess weight.  Please remember to subscribe in your favorite podcast app or give us a review on iTunes here

 

You can find out more from Able James from his website, Twitter, or Instagram or you buy his best-selling book, The Wild Diet on Amazon here.

Remember that this podcast is listener supported so use the Paypal link in the sidebar if you would like to donate or use this affiliate link before shopping on Amazon.  It won't cost you anymore but it will help us defray some of the costs of the podcast.  Thanks!

Jul 29, 2016

The first episode of the My Sugar Free Journey Podcast is finally here!  Due to lack of planning and understanding abut how exactly podcasts work on my part, you can't subscribe to it yet in iTunes but if you have an android phone, you can copy this RSS feed into your podcast app and it will subscribe.  Also if you are new to podcasts, you will need a player on your phone to listen. (or just use the embedded player below)  I use BeyondPod and it works fine.  Just go to "Add Feed" in the sidebar and paste this RSS link into the search bar and it will take it from there.  I promise by next week, I will have stream-lined this process a ton.

So before we get into this week's episode, I have to say how thrilled I am that Vinnie agreed to be on my inaugural podcast.  You will hear in this episode how important he was to my sugar free journey but what you won't hear is how choked up I got when I first started talking to him.  I had one foot in the grave and was so desperate for something that would wok and it was Vinnie that first opened my eyes to what carbs do and why you should get them out of your diet.

So without further ado.

 

Please head over to Vinnie's blog and subscribe to his podcast and email.  You can also follow him on Twitter where I swear he answers every question people throw at him.

You can also pick up Vinnie's vitamins here.  Dian and I have been taking them for about a year now and they work great and fit very nicely into a frugal lifestyle.  You can't beat getting great vitamins delivered to your door for less than $10 a month.

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