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MySugarFreeJourney's podcast

My personal journey to lose weight and get healthy!
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Jun 23, 2017

In this week's episode of The My Sugar Free Journey Podcast, we talk to one of the pioneers of the LCHF movement Dr Peter Defty!

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Podcast Shownotes

You can find more about Dr Defty and his line of Vespa products at VespaPower.com

We talked about Drs Phinney and Volek's 2 books, The Art and Science of Low Carbohydrate Living and The Art and Science of Low Carbohydrate Performance

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