Info

MySugarFreeJourney's podcast

My personal journey to lose weight and get healthy!
RSS Feed
MySugarFreeJourney's podcast
2018
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July


All Episodes
Archives
Now displaying: May, 2018
May 29, 2018

In this week’s My Sugar Free Journey Podcast, we are talking to Jason Fitzgerald from StrengthRunning.com!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Podcast Shownotes

You can find more from Jason at StrengthRunning.com or follow @JasonFitz1 on Twitter.         

Combating Food Boredom on the Ketogenic Diet

This Week in Low Carb News: Nina Tiecholz on Calories and Rally4Ruth

5/23 Weightloss Wednesday: Muscle and Fat

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

 

May 19, 2018

In this week’s My Sugar Free Journey Podcast, we are talking to Vinnie Tortorich about his upcoming Fat Documentary

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

You can find more from Vinnie at his website or his podcast or follow him on Twitter here.  To support his documentary, go to his Indie Gogo page here or go to FatDocumentary.com.

The new ebook that lays out what we can eat at different restaurants is here.

Low Carb in the News: Why Dean Ornish is Wrong and Raising Beef is Good

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

May 12, 2018

In this week’s My Sugar Free Journey Podcast, we are talking to Rob Howe from Diabetics Doing Things!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Podcast Shownotes

You can find out more from Rob at DiabeticsDoingThings.com  and check out his podcast here.

Why Does Weight Loss Slow Down After a Few Weeks on Keto?

This Week in Low Carb News: Harvard Doesn’t Understand Keto and WHO Hates Fat

What’s Sugar Free and Keto Friendly at O’Charley’s?

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

May 5, 2018

In this week’s My Sugar Free Journey Podcast, we are talking to Amber O'Hearn about the Carnivore Diet!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Podcast Shownotes

If you would like to hear more from Amber, follow her on Twitter here, Or read her Ketotic website here or her empiri.ca website here.

My Doctor Said The Ketogenic Diet Isn’t Safe.  What Do I Do?

This Week in Low Carb News: Bad Science and Fat Pastors

What is Sugar Free and Keto Friendly at Ruby Tuesday?

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

1