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MySugarFreeJourney's podcast

My personal journey to lose weight and get healthy!
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Now displaying: January, 2018
Jan 26, 2018

In this week's My Sugar Free Journey Podcast, we are talking to Brad Kearns about the book he co-wrote with Mark Sisson, The Keto Reset Diet!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Podcast Shownotes

You can find out more about the Keto Reset here, listen to the Keto Reset podcast here, and check out Mark's Daily Apple here and pick up a copy of the Keto Reset Diet book here.

What Can I Do About Constipation When on the Ketogenic Diet?

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Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Jan 19, 2018

In this week's My Sugar Free Journey Podcast, we are talking to Gary Fettke about the role of Religion in Dietary Guidelines.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

You can follow Dr Fettke in multiple ways.  His @FructoseNo Twitter is here, his @TheGaryScience Twitter is here.  You can follow his wife's No Fructose blog here and her twitter here.

I Started the Keto Diet and Feel Terrible.  What Do I Do?

Review: Dr Chris Masterjohn’s Nutritional Cheat Sheet

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Jan 12, 2018

In this week's My Sugar Free Journey Podcast, we are talking to Jillian Teta all about the Gut Microbiome!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Podcast Shownotes

You can visit Jillian at JillianTeta.com and find her book Natural Solutions for Digestive Health at Amazon here.

Keto Chocolate Mint Truffles Recipe!

What Common Mistakes do Beginners Make on the Ketogenic Diet?

Is There a Sample Menu I Can Look At?

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

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