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MySugarFreeJourney's podcast

My personal journey to lose weight and get healthy!
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Now displaying: October, 2017
Oct 28, 2017

The My Sugar Free Journey Podcast - Episode 60: Robert Sikes, the Keto Savage!

In this week’s My Sugar Free Journey Podcast, I talk to Robert Sikes about his weight lifting career as a keto-adapted athlete.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Podcast Shownotes

Check out Robert's website here and follow him on twitter here.  Check out his book, The Keto-Adapted Performance Manual here.

Here are the articles mentioned in the podcast.

Can a Ketogenic Diet Cause Hypoglycemia or Low Blood Sugar?

What Sweeteners are Acceptable on a Ketogenic Diet?

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Oct 20, 2017

The My Sugar Free Journey Podcast: Episode 59: Stuart McGill

In this week’s My Sugar Free Journey Podcast, I talk to Stuart McGill about his new book Back Mechanic

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Podcast Shownotes

You can find Dr McGill's website Back Fit Pro here, and pick up a copy of the video enhanced version of Back Mechanic here.  You can also find his new book, The Gift of Injury, that was mentioned at the end of the interview here.

You can also follow Back Fit Pro on FaceBook here.

You can also check out my review of Back Mechanic here.

Here are the articles mentioned in the podcast.

Keto Cheese Taco Cup Recipe!

Does the Ketogenic Diet Cause Muscle Cramps?

10/18 Weightloss Wednesday: Lose It!

How Should I Track My Carb Intake and Other Macros?

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Oct 13, 2017

The My Sugar Free Journey Podcast: Episode 58: Tony Gentilcore

In this week’s My Sugar Free Journey Podcast, I talk to Tony Gentilcore!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Podcast Shownotes

You can find Tony's Website here and follow him on Twitter here.

Here are the articles mentioned in the podcast.

Does a Ketogenic Diet Cause Hair Loss or Thinning Hair?

10/11 Weightloss Wednesday: Any Recommendations on a Tracking App?

Is it Normal to Pee This Much on Keto?

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Oct 6, 2017

The My Sugar Free Journey Podcast: Episode 57: Scott Mulvaney of LIVETHEFUEL

In this week’s My Sugar Free Journey Podcast, I talk to Scott Mulvaney of the LIVETHEFUEL Podcast!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Podcast Shownotes

You can find more from Scott on his website LIVETHEFUEL which includes links to his fantastic podcast as well as some great resources that will help you fuel your life.  You can find him on Twitter here, and Facebook here.

You can listen to his interview with me on his podcast here.

Here are the articles mentioned in the podcast.

Book Review: Back Mechanic by Stuart McGill

Does a Ketogenic Diet Cause Inflammation?

10/4 Weightloss Wednesday: A Little Muscle!

How Can I Tell If I Am in Ketosis?

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

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