In this week’s My Sugar Free Journey Podcast, I talk to Peter Ballerstedt and join the Ruminanti!
Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks!
You can follow Dr Ballerstedt on Twitter here and check out his website here.
Here are the articles mentioned in the podcast
Does a Ketogenic Diet Cause Intestinal Issues Like Diarrhea, Heartburn, Vomiting, Nausea or GERD?
9/27 Weightloss Wednesday: Bon Bons?
How Long Does it Take to Get into Ketosis?
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Join the 28 Day Ketogenic training and meal plan room here!
Be sure to use this affiliate link before you shop at Amazon. It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here. Thanks!
In this week’s My Sugar Free Journey Podcast, I talk to Danny Kavadlo about his new book, Get Strong!
Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks!
You can find out more about Danny Kavadlo from his website, or his Body Builder Author page. His book Get Strong can be found here and his other books are here. I have a copy of Get Strong and I can tell you it's a very helpful book. Lots of great body weight exercises and a clear plan to progress in strength but the best part are the pics of Danny and his brother Al actually doing the exercises. Great book and I love exercises I can do with no additional equipment. Also, the forward is a ringing endorsement from Mark Sisson. Pretty cool.
Order a ButcherBox and get $10 off Your Order and FREE Bacon!
Join the 28 Day Ketogenic training and meal plan room here!
Be sure to use this affiliate link before you shop at Amazon. It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here. Thanks!
In this week’s My Sugar Free Journey Podcast, I talk to Brad Kearns about the Keto Reset!
Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks!
You can find out more about the Keto Reset here, listen to the Keto Reset podcast here, and check out Mark's Daily Apple here.
What Should I Do Before Starting a Ketogenic Diet?
Buffalo Chicken Meatballs Recipe
Order a ButcherBox and get $10 off Your Order and FREE Bacon!
Join the 28 Day Ketogenic training and meal plan room here!
Be sure to use this affiliate link before you shop at Amazon. It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here. Thanks!
In this week’s My Sugar Free Journey Podcast, we are talking to Dr Justin Marchigiani of Just in Health!
Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks!
You find Dr J's website here, his podcast here, and his interview with me here.
Order a ButcherBox and get $10 off Your Order and FREE Bacon!
Join the 28 Day Ketogenic training and meal plan room here!
Be sure to use this affiliate link before you shop at Amazon. It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here. Thanks!
In this week’s My Sugar Free Journey Podcast, we are talking to Chris Irvin on the Ketogenic Diet and Cancer!
Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks!
You can find Ketogenic.com here. Follow Ketogenic.com on Instagram here or the Ketologist here. Or follow them on FaceBook here.
Order a ButcherBox and get $10 off Your Order and FREE Bacon!
Join the 28 Day Ketogenic training and meal plan room here!
Be sure to use this affiliate link before you shop at Amazon. It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here. Thanks!