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MySugarFreeJourney's podcast

My personal journey to lose weight and get healthy!
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Now displaying: April, 2017
Apr 28, 2017

In this week's My Sugar Free Journey Podcast we are talking to Dr Benjamin Bikman about the difference between brown and white fat and other important topics for weight loss and health.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Podcast Shownotes

You can follow Dr Bikman on Twitter here or join his Insulin IQ page here.

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Other Articles on the Site This Week

Motivational Monday: Set Small Goals

What’s Sugar Free and Keto Friendly at Red Lobster?

Book Review: The Low Carb Dietitian’s Guide to Health and Beauty by Franziska Spritzler

Be sure to use this affiliate link before you shop at Amazon.  It doesn't cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Apr 21, 2017

The My Sugar Free Journey Podcast - Episode 36: Franziska Spritzler, The Low Carb Dietitian!

In this week's My Sugar Free Journey Podcast we are talking to Franziska Spritzler, The Low Carb Dietitian!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Podcast Shownotes

You can find Franziska's website here, and follow her on FaceBook, Twitter, Pinterest, or Instagram.

You can pick up a copy of her book, The Low Carb Dietitian's Guide to Health and Beauty here.

Visit Our Sponsor

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Other Articles on the Site This Week

Motivational Monday: Whenever You Say Yes to Something, You Are Saying No to Something Else

Keto Tip: Put Butter or Heavy Whipping Cream in Your Morning Coffee

Be sure to use this affiliate link before you shop at Amazon.  It doesn't cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Apr 15, 2017

The My Sugar Free Journey Podcast - Episode 35: Julie Daniluk and Hot Detox

In this week's My Sugar Free Journey Podcast we are talking to Julie Daniluk!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Podcast Shownotes

You can find Julie Daniluk's website here.  You can follow her on Instagram here, YouTube here, and Pinterest here.

You can pick up a copy of her book, Hot Detox here.

We mentioned Nutritional Almanac by Dunne, Prescription for Nutritional Healing by Balch, and Food and Healing by Colbin.

Visit Our Sponsor

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Other Articles on the Site This Week

Motivational Monday: Imagine the Long Term Outcomes of Your Diet

Ketogenic Peanut Butter Bacon Cookie Recipe!

Be sure to use this affiliate link before you shop at Amazon.  It doesn't cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

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