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MySugarFreeJourney's podcast

My personal journey to lose weight and get healthy!
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Now displaying: September, 2016
Sep 30, 2016

The My Sugar Free Podcast - Episode 10: Stephanie Dodier CNP, RNCP

This week's My Sugar Free Journey podcast is up!  This week we are talking to Stephanie Dodier CNP, RNCP all about nutrition, food cravings and more.

To hear more from Stephanie, you can find her on her website, Facebook page, or Twitter.  And you can download her free PDF to overcome emotional eating and cravings here.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Be sure to use this affiliate link before you shop at Amazon.  It doesn't cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Sep 23, 2016

This week's My Sugar Free Journey Podcast is all about cholesterol, the boogieman of the ketogenic diet.  In today's episode you will meet Dave Feldman who runs experiments on himself to track what his cholesterol does and how he responds to certain foods.  I think if you have any concerns at all about cholesterol, this is the episode you need to listen too.

To hear more from Dave, you can find his blog at Cholesterol Code or follow @DaveKeto on Twitter.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Be sure to use this affiliate link before you shop at Amazon.  It doesn't cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Sep 16, 2016

This week's My Sugar Free Podcast is up!  Last week I gave a talk at the Pinner's Conference about the Role of Insulin in Obesity and now I'm sharing it with you.  The information you are about to hear is at the very heart of the type of education I am giving here at My Sugar Free Journey so I really hope you find it useful.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

Be sure to use this affiliate link before you shop at Amazon.  It doesn't cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Sep 9, 2016

This week's My Sugar Free Podcast is up!  This week we are talking to David Vanadia of Stop Being Sweet, a man who's journey to health and wellness began on 9/11.  I think you will find his story very interesting and inspiring.  

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

 If you like what you heard, please visit his blog over at Stop Being Sweet.

Also, be sure to use this affiliate link before you shop at Amazon.  It doesn't cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Sep 2, 2016

Here's this week's My Sugar Free Journey Podcast!  This week we are talking with Tim Skwiat of BioTrust about the role of supplementation in overall health.  I think you will find it fascinating as you learn all about the different ways you can help your body get healthy and stay healthy with different vitamins, minerals and supplements.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

 

If you liked what you heard from Tim and want to find out more, you can visit his blog or Twitter page.

You can find the book Switch we discussed in this episode here.

Remember that I am still speaking at the Pinners Conference next Friday Sept 9th and would love if you guys showed up.  Use coupon code SUGARFREE to get 10% off your tickets.

Also, be sure to use this affiliate link before you shop at Amazon.  It doesn't cost you anything and helps out the work we are doing here.  Thanks!

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